The Effectiveness of BJJ Training

How Effective Is Brazilian Jiu-Jitsu Training?

Posted Feb 26th 2021

Brazilian jiu-jitsu training is an ancient technique that can be applied in our modern world. The training first started years ago in India when Buddhist monks were making their way from one monastery to the next. As they made their journeys they were robbed and attacked quite often and needed to discover how to fight back.

These monks created a unique fighting style that used leverage as a weapon. Since the monks weren’t very strong, they needed to find something that would work for them. Opponents that were bigger and stronger needed to be subdued. The new way of defending against an attack proved to be successful. As a result, the practice became very widespread across Asia and made its way to Japan.

One of the Japanese practitioners that was very experienced in jiu-jitsu training traveled to Brazil and taught the Gracie family this new technique for self-defense during the first part of the 20th century. The Gracies loved the sport and adapted it to make the method more practical and easier to apply. As a result, Brazilian Jiu-jitsu became a worldwide name.

This new fighting style was extremely effective and the Gracies challenged other martial arts styles in open sessions. Other disciplines that were involved in these open mat sessions included wrestling, judo, karate and more.

The Effectiveness of BJJ Training

BJJ training is extremely effective when a person is dealing with an unwanted attack in real life. The victim is able to take control of the situation and if necessary use self-defense as a tool without having to hurt the other person. The opponent will either decide to give up or he can be completely incapacitated until help arrives.

This is a technique that can be applied in real-life situations and beyond the BJJ mat. It’s very fundamental and deals with the basic relationships between movement and the body. It provides you with the building blocks to react quickly to surprising and stressful situations that you may encounter in life.

In order to become proficient at BJJ, however, you’ll need to practice the techniques until they become second nature. One of the reasons why this Brazilian jiu-jitsu training is so effective is that it can be practiced without fear of permanent physical damage. It offers realistic sparring that can be applied to real situations that you may face in the world. You can practice the moves over and over again and become more skilled at them without fear of hurting yourself. This is much different when compared to many other martial arts and is one of the reasons why BJJ is so effective.

On the Ground Training

If you should ever find yourself on the ground with someone on top of you in an attack position, you need to learn how to get into the dominant position to reverse roles. You must find out how to get control over the opponent. The Gracie brothers discovered that kickboxers, boxers and people in other martial arts can find themselves defenseless when brought to the ground. You need to know how to use self-defense both when you are on your feet and when you are on the ground. This type of BJJ training is invaluable since it shows you how to reverse position so that you get back into control.

This type of training provides you with the techniques you need to perform powerful movements on the ground and while standing. Once you are in the proper position you can then use strategic moves that will pin down the opponent. You’ll find that the opponent is left helpless and won’t be able to move you off him no matter how strong he is. Brazilian jiu-jitsu training gives you the opportunity to control attacks no matter what position you may find yourself in.

A Quick Word about Streetfighting

BJJ training is all about learning how to defend yourself against unwanted attacks. It is not meant to be used as a tool to get better at street fighting. The object is to try to avoid fighting whenever possible and to use the techniques taught only as a form of defense. In most cases, there isn’t a winner when it comes to street fighting since both people can get badly hurt. BJJ, on the other hand, is all about defending yourself without causing damage to another person.<.p>

Street Fighting can lead to jail time and permanent physical damage. If you do come out on top of the street fight and don’t end up getting hurt in the process, you may get jumped by friends of the opponent. If you end up hurting the other person badly, you may face criminal charges as a result and this may apply even if you were defending yourself. The police will get reports from all of the people that were at the street fight and there will be reports made that aren’t favourable for you by others.

Street Fighting should be abandoned and if you are looking for a way to get better at street fighting, Brazilian jiu-jitsu isn’t a good solution for you.

BJJ can help you live a better life and is not geared towards anyone that wants to provoke attacks. It is meant for people that want to learn how to get the better of an opponent for self-defense reasons only. It is also a great way to get physically fit and mentally stronger.

BJJ Can Help with All Aspects of Life

This is not only a technique of self-defense since it can be applied in different areas of life. There are many times when a person may find himself struggling in business and having to deal with hostile behaviour in his work life. BJJ provides the ability to help understand the situation and find solutions by providing a good foundation for handling both verbal and physical attacks. BJJ training can also help a person deal with personal situations such as family matters in a way that benefits all concerned.

10th Planet Jiu-Jitsu Etobicoke

Find out how you can improve all aspects of your life with Brazilian jiu-jitsu training.  At 10th Planet Jiu-Jitsu Etobicoke we will help you get more control of your life mentally and physically while you are enjoying a great social atmosphere. Learn more now at